STILLNESS FOR BUSINESS
Nervous System Regulation for High-Performing Teams.
Shift from burnout to brilliance. Our scientifically-backed protocols help teams recover faster and create deeper.
TRUSTED BY FORWARD-THINKING TEAMS
Your team is tired in a way that a day off won't fix.
High-performing teams carry pressure that accumulates quietly — in meetings, in deadlines, in the space between what's said and what's felt. Stillness brings evidence-based sound healing and breathwork directly to your workplace.
Real relief. Real results. No yoga mats required.
One modality is powerful.
Two together is transformative.
Each offering below stands on its own — but many of our sessions weave modalities together intentionally. Sound and breathwork. Floating and meditation. Movement and stillness. We'll always let you know when a session combines approaches, so you can choose what feels right for where you are.
Sound Healing & Vocal Yoga
Sound · Voice · Vibration
Lie back and let sound move through you. This session combines therapeutic sound healing — using bowls, chimes, and instruments chosen for their effect on the nervous system — with the power of your own voice.
Breathwork
Breath · Nervous System · Release
Your breath is one of the most direct ways to change how you feel. In these guided sessions, you'll move through intentional breathing patterns designed to regulate your nervous system and create a felt shift.
Floating Sound Sessions
Water · Sound · Stillness
Where Stillness began. Our floating sound sessions take place outdoors on the water. You float while sound moves through the air and the water around you, creating a combination of buoyancy and nature.
Mindfulness & Meditation
Mind · Presence · Grounding
Guided sessions that help you settle into the present moment without fighting it. Think of it as learning to sit with yourself, with someone beside you who knows the way.
Mindful Movement & Yoga
Body · Breath · Awareness
Movement as medicine. Our yoga sessions are slow, accessible, and led with the intention to help you come back into your body, focusing on breath-body connection and regulation.
Simple to set up.
Felt for days after.
You reach out
Fill out the inquiry form below. Tell us about your team, your goals, and what you’re noticing. We read every submission personally.
We connect
A short call with Kkomal to understand your team’s specific needs and design the right experience. No pressure, no sales script.
We take care of everything
We handle logistics, equipment, and setup. Your team just shows up — no preparation or prior experience needed.
Your team exhales
A real session. Real sound. Real presence. The kind of rest that reaches somewhere a day off never does.
Three ways to bring
Stillness to your team.
Every package is fully facilitated by our certified team. We bring everything your people need to just show up — and leave different.
The Reset
A single, powerful session to give your team a genuine exhale. Ideal for high-pressure periods, off-sites, or on-site.
- 60 or 90-minute facilitated session
- Sound healing journey with singing bowls
- Guided breathwork and grounding
- On-site at your location in Vancouver
- Up to 25 participants
- All equipment provided
- Post-session debrief on request
The Practice
A recurring monthly session that builds genuine nervous system resilience over time. The most impactful investment.
- Monthly sessions (12-session commitment)
- Rotating formats — sound, breath, meditation
- Evolves with your team's needs
- On-site at your location
- Up to 30 participants per session
- Dedicated facilitator — consistent presence
- Quarterly check-ins with team lead
- Priority booking and scheduling
The Retreat
A half-day immersive experience for teams who need more than an hour. Deeper. Slower. Designed for leadership teams.
- 4-5 hour curated experience
- Sound journey + breathwork + meditation
- Optional journaling & reflection
- On-site or at a curated venue
- Up to 20 participants
- Fully customised for your team
- Catering & venue coordination
"Stillness has become an essential part of our quarterly planning cycle. The clarity it provides is unmatched."
"Our team's stress levels dropped visibly after introducing the Friday Float program. It's a game changer for culture."
Start a Conversation.
Custom programs tailored to your organization’s unique rhythm.