frequently asked questions
What is Stillness?
Stillness is a wellness sanctuary offering floating sound baths, breathwork, journaling, vocal yoga, and mindfulness practices to help you relax, recharge, and reconnect with yourself.
Do I need prior experience to join?
Not at all! Our sessions are designed for all levels, whether you’re a beginner or experienced in mindfulness and wellness practices.
What is a floating
sound bath?
A floating sound bath combines soothing sound frequencies with the sensation of floating on water, creating a deeply immersive relaxation experience. The vibrations help relieve stress, enhance mental clarity, and promote deep rest.
Do I need to know
how to swim?
No, you will be supported by floatation devices, allowing you to fully relax without needing to swim.
How does vocal yoga work?
Vocal yoga uses toning, breath, and sound vibrations to open your voice, improve self-expression, and enhance relaxation.
Can I book a private session
or group event?
Yes! We offer private and group experiences for special occasions, corporate wellness, and retreats. Contact us for details.
What is the cancellation policy?
Cancellations made at least 4 days prior to the event are accepted, with a $20 administration fee deducted from refunds.
Where are you located?
Stillness caters to the cities of Greater Vancouver. As a mobile service, the location varies depending on bookings, which could be at hotels, country clubs, or private residences.
How long does the experience last?
The floating sound bath session lasts 40 minutes, allowing participants to fully immerse themselves in the experience and achieve a state of relaxation and inner peace.
Do I need to bring anything with me for the sound bath experience?
No, you don’t need to bring anything specific. Participants are fully clothed (no bathing suits required) and are provided with a plush blanket and eye mask.
Is there a weight limit for participants?
Yes, the maximum weight limit is 250 lbs.
What happens after the sound bath session?
After the session concludes, participants are assisted off their floats and invited to enjoy a refreshing spa-infused water or tea.
Can pregnant individuals participate in the sound bath?
It is not recommended for pregnant individuals to participate in the sound bath.