About Us
Our Story
Stillness began as Canada’s first floating sound bath experience — a unique offering that invited people to lie back, let go, and be held by waves of vibration and silence.
What started as a single experience has grown into something far deeper: A sanctuary for those seeking inner peace, emotional release, and spiritual reconnection. Today, Stillness is a home for practices that are soft, sacred, and soul-nourishing. Not loud. Not performative. Just real. Just true. Just you.
Our Philosophy
In a world that constantly pulls you outward, Stillness invites you inward — back to your body, your breath, your truth.
We believe healing doesn’t need to be hard or harsh. It can be slow. It can be gentle. It can happen in the space between the noise.
Our approach weaves together:
- Ancient wisdom and modern mindfulness
- Sound therapy, breathwork, sensory experiences and journaling
- Ritual, rhythm, and rest
Everything we offer is created with intention — to meet you where you are and lovingly guide you back to yourself.
What We Offer
We create immersive, heart-centered experiences that support your healing and growth, including:
Breathwork and Energy Healing
Sound Journeys and Vocal Yoga
Mindfulness and Meditation Sessions
Corporate Wellness
Floating Sessions
Each offering is an invitation to return to stillness — to remember that you are enough, exactly as you are.
Your Invitation
Stillness is not just a brand. It’s a practice. A promise. A soft rebellion against the rush.
If you’re ready to step away from the noise and come home to yourself — we’re here. With warm light, deep breath, and open arms.
Because the truth is:
You were always the answer.