Stillness began as Canada’s first floating sound bath experience, but we’ve grown into something much more—a sanctuary for inner peace, mindfulness, and holistic well-being.
Our approach blends ancient healing practices with modern wellness techniques, creating immersive experiences that calm the mind, nourish the body, and uplift the spirit. Whether you’re floating in a meditative sound bath, engaging in breathwork, or exploring mindful journaling, each session is designed to guide you toward deeper self-connection and balance.
At Stillness, we invite you to step away from the noise of everyday life and into a space of rest, reflection, and renewal.
Sound bath meditation immerses participants in sound waves generated by various instruments like gongs, singing bowls, and chimes to bring a vibrational impact on the body and mind. It may encourage a state of deep relaxation and meditation, promoting inner stillness and healing.