Sound bath meditation immerses participants in sound waves generated by various instruments like gongs, singing bowls, and chimes to bring a vibrational impact on the body and mind. It may encourage a state of deep relaxation and meditation, promoting inner stillness and healing.
We believe in the healing power of sound baths and how they can relieve tension and rejuvenate the mind and body. Sound baths are known to relieve anxiety, improve quality of sleep, enhance mental clarity, and deepen spiritual insight. At Stillness, we combine all of the benefits of a sound bath with the serenity of floating on water to create an experience