How to Use this deck
- Morning Boost: Start the day by pulling one affirmation card. Let your child repeat the affirmation out loud, then do the action together—like a stretch, dance, or hug.
- Lunchbox Love: Slip a card into your child’s lunchbox for a midday confidence boost. They can read it to themselves or share it with a friend.
- Bedtime Wind-Down: Choose a calming affirmation and gentle action to help your child reflect on their day and settle into sleep.
- Emotional Check-In: When your child feels overwhelmed, let them pick a card that speaks to how they want to feel. Use the action to help them shift or express their emotions.
- Family Ritual: Make it a daily tradition—each family member picks a card and shares how it makes them feel.
